Airborne Illness & Disease
Although there is no sure way of completely evading airborne illness and disease, there are five easy ways to prevent the spread of airborne illness and disease in your community: 1) get vaccinated, 2) isolate yourself when sick, 3) cover your mouth when coughing or sneezing, 4) wash your hands properly, and 5) eat healthily and take multi-vitamins to boost your immune system.
Free Insurance Comparison
Secured with SHA-256 Encryption
UPDATED: Jul 16, 2021
It’s all about you. We want to help you make the right coverage choices.
Advertiser Disclosure: We strive to help you make confident insurance decisions. Comparison shopping should be easy. We are not affiliated with any one insurance company and cannot guarantee quotes from any single insurance company.
Our insurance industry partnerships don’t influence our content. Our opinions are our own. To compare quotes from many different insurance companies please enter your ZIP code above to use the free quote tool. The more quotes you compare, the more chances to save.
Editorial Guidelines: We are a free online resource for anyone interested in learning more about insurance. Our goal is to be an objective, third-party resource for everything insurance related. We update our site regularly, and all content is reviewed by insurance experts.
During the lifetime of an average person, they can contract a number of airborne illnesses starting from a very young age. This can range from the common cold, to curable diseases such as chickenpox and measles, and more severe illnesses like pneumonia and tuberculosis.
Out of all of these, tuberculosis is often the most dangerous, causing millions of deaths worldwide.
Most airborne diseases tend to affect the respiratory system, causing congestion of the sinuses or lungs, coughing or sneezing, fevers, sore throats, and itchy eyes. The bacteria and viruses responsible for these diseases are typically carried in saliva and mucus.
When a person sneezes or coughs, they emit a spray that can travel as far as 15 feet! The droplets in this spray or mist are easily inhaled by others nearby, thus transmitting the virus to them as well. Airborne illnesses are most commonly spread in enclosed areas containing a large amount of people in close contact.
This typically includes places such as schools, daycare centers, airplanes, offices, and even hospitals. It is worse in buildings with unsanitary conditions or little to no ventilation. For these reasons, many third-world countries or stuffy buildings with poor airflow are areas of high risk for contracting airborne diseases.
Although there is no sure way of completely evading airborne diseases, there are several steps that we can all take to minimize the risk of contracting them:
- One of the first things is to ensure that you and your children are vaccinated appropriately. If someone in your immediate area is sick, try to avoid contact with them.
- Isolation is a technique used successfully in hospitals to limit the spread of contagions.
- When coughing or sneezing, it is best to use a tissue to cover your mouth and nose. This will prevent spraying germs into the air. If you do not have a tissue, simply sneeze or cough into the inner crook of your elbow. The main point of this is to prevent getting germs on your hands, since they can then be spread to other people or surfaces through contact.
- Make sure to wash your hands properly with soap if you are sick or have been near a sick person. This is especially important before eating or rubbing your eyes since it prevents germs from entering the eyes, nose, or mouth.
- Finally, don’t underestimate the importance of giving your body an adequate amount of nutrition. Eat healthy foods, or take vitamins to help the immune system stay strong enough to efficiently fight off any invading viruses.
Be careful in areas that are prone to the spread of airborne diseases. For example, if you are travelling, keep a small bottle of antibacterial gel with you to ensure that your hands are as clean as possible.
If you have children, even at an early age teach they can be taught how to properly cover their nose and mouth when sneezing or coughing. Equally importantly, discourage them from sharing food, drinks, and utensils with other children. They should know not to put random objects in their mouths, and how to wash their hands.
Teaching children about these points is essential since kids often pick up illnesses at school and then transfer them to parents and siblings.
- A Description of Pulmonary Tuberculosis
- Pulmonary Tuberculosis Causes, Symptoms, and Treatment
- General Resources on H1N1 Flu
- Who is Most Susceptible to H1N1?
- An Overview of Measles
- Measles Facts and Statistics
- Common Questions About Measles
- Symptoms of Meningitis and Septicemia
- How Meningitis Affects Adults
- A Guide to Chickenpox
- Symptoms and Spread of Chickenpox
- Chickenpox Allergies, Vaccine, and More
- A Detailed Look at Influenza
- Characteristics and Symptoms of Diphtheria
- Important Points to Know About Diphtheria
- All About Pneumonia
- A Question and Answer Sheet on Pneumonia
- Learn About Scarlet Fever
- An Illustrated Guide to Scarlet Fever
- What is Valley Fever?
- Find Out About Mononucleosis
- Parvovirus (Also Known as Fifth Disease)
- A Video on Airborne Diseases
- Prevention and Care for Flu and Colds
- Avoiding Contracting Tuberculosis During an Outbreak
- Hygiene and Handwashing Procedures
- How to Avoid Getting a Cold or the Flu
- Better Indoor Ventilation Reduces Airborne Disease Risks
- A Factsheet for Improving Home Ventilation Systems
- General Precautions About Airborne Illnesses
- Understanding Airborne Transmission and Prevention
- Coughing and Sneezing Without Spreading Germs
- Ways to Limit the Spread of Infection
- How Can People Improve Air Quality at Home?
- Tips for Better Indoor Air Quality
- Ways to Achieve Better Air Quality in the Home
- A Checklist for Cleaner Indoor Air
- Air Travel and Tuberculosis Prevention
- Airborne Illnesses in Offices and Work Areas
- Reducing Airborne Disease Risks at Schools and Daycares